5 Supplements To Live By

These are the top 5 supplements you will never want to be without.

1. Aloe- Ultimate Aloe contains over 200 nutrients including enzymes, vitamins and essential minerals needed for good nutrition. Studies have shown that aloe consumed orally promotes normal digestion and supports a healthy immune system.
2. Collagen- Our bodies depend on their natural collagen production to maintain skin elasticity and provide structural support in connective tissue and muscles and joints. However, as we age, the production of this vital protein begins to slow down — supplementing with collagen may help this issue.
3. Vitamin B Complex- A B-complex vitamin is a mixture of eight essential B-vitamins that are critical to metabolism at the cellular level. Isotonix Activated B-complex helps to maintain healthy levels of serotonin, increase energy and decrease stress.
4. Complete Greens- a unique blend of over 50 natural ingredients that ensure you ingest the vegetables and fruits that you need and allow you to fit them into a demanding lifestyle.
5. Digestive Enzymes- helps keep your digestive health on track! Its unique blend of digestive enzymes and probiotics makes supporting your digestive health efficient and convenient.

Consult your doctor to make sure these would be suitable for you and your current health situation. All questions can be sent to annabelle@graciouseating.com